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Barry
Ross has been coaching for more than 25 years, initially a
track and field throwing events and general strength training
coach, his focus in the last 10 years is on increasing the
strength, speed and power of athletes in nearly every sport.
- Coach Ross has
had a solid percentage of his athletes receive NCAA Division
1 and 2 scholarships in a variety of sports (including volleyball,
football, soccer, and track) at UCLA, San Jose State, U.C.
Berkley, University of Southern California, UNLV, Washington,
and the Naval Academy
- Jessica Cosby,
winner of Pac 10 titles in the shot put and hammer, as well
as a NCAA Division 1 title in the shot put and Allyson Felix
who, as a 17 year old high school student in 2003, broke
all of Marion Jones high school records in the 200 meters
and went on to run the fastest 200 meters in the world that
year
- Author of the popular
and controversial book ‘Underground Secrets to Faster
Running’
- Barry’s
strength training methods are used throughout the world by
high school, college and professional athletes in a variety
of sports including professional baseball, tennis and rugby.
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